Krista Moore is a Spiritual Director and soon to be Minister, Yoga Teacher, Healer and Author, Founder of Krista Moore Miracles. For more go to: www.mooremiracles.com

  • Angel in the Light
    DAILY BOOK OF MIRACLES,  LIFE

    Day 34 Feel Your Heart

    An excerpt from Krista’s Daily Book of Miracles, a book in progress, Copyright 2019-2020 Krista Marie Moore. Photo Credit: Private. 2019

    Many of us walk around in the world wearing a mask over our heart. Maybe we don’t even know we are wearing it. We have grown so used to trying to hold it together, to be strong for others. But there comes a time when we have to let it down and feel our own heart, feel our own soul. 

    What is really going on? How do I feel right now? What am I forgetting to remember in this moment? What do I feel in my heart right now?

    After a trauma, or a particular period of difficulty, we can get used to the pain. We can get used to suffering. We don’t even know we’re doing it, but we begin to hide it, even from ourselves. It is too difficult to look there again, to admit how we feel, when we are coping, just trying to get through. 

    It may seem on the outside that everything looks OK, but on the inside something doesn’t feel right. You may feel actual pain in your heart area, or it may just be like a pressure, a sadness, or a tension. Whatever you are feeling, go there. Go deep inside and feel the sadness, feel the pain, feel the excitement. Whatever you are feeling. Allow it.

    Many of us have been taught to disobey our own heart. We have been taught to obey others: our bosses, our parents, our spouses. We have learned to keep control of our emotions and push them down, as far down as possible, which leads to disease, tension, disability and even accidents. Sometimes life causes us to wake up through something that will catch our attention, make us feel again. It may be highly disagreeable, even more painful than the original feeling, but it gets our attention, and then we have a choice.

    Are you going to take this opportunity to heal this pain, or are you going to just push through? 

    You can’t push yourself forever. At some point, you’re going to need to rest. You’re going to need to feel. Those emotions will come back, they will find you.

    Dont’ be afraid of your feelings, of your emotions. They are there to guide you. If you are upset, admit that you are upset. Don’t push it down. Find a way to talk about it. If you are scared, be scared. Don’t pretend you are happy. Happiness will come only when you face your fears and find a way to transform, not pushing them away or denying.

    Daily Miracle Practice

    Feel your heart. What is inside? What is it saying to you? Is there someone you need to talk to? Are you lonely or sad? Do you need someone to lean on? Do you need a guide? 

    Let yourself feel. Then ask for what you need. 

    Our hearts grow bigger and stronger when we listen to their needs. 

    Go deep inside, and then find the answer. It will come to you.

    Daily Miracle Prayer

    Dear God, I am afraid of how I feel. I don’t know what to do about it. I feel like I will not be able to handle it. I’m afraid that others will not be able to handle it! Please give me the courage to accept how I feel and do something about it. Help me feel my heart and learn to express it. Let it be my friend and guide. Thank you. Amen.

    Daily Miracle Blessing

    There is a beautiful soul in you. A beautiful heart that has been wounded with time. Let me hold it in my hands and heal you. Let me help you release those feelings and judgements about yourself, and feel what it feels like to be loved. 

  • light in esposende chapel
    DAILY BOOK OF MIRACLES,  SPIRITUALITY,  TRAVEL

    Day 29 Stay in the Light

    Free Preview from a book in progress, Krista’s Daily Book of Miracles, this is Day 29 of 365, to be published by Balboa Press, Copyright 2019 Krista Marie Moore. Photo Credit: Krista bathing in the Light of Esposende chapel, Portugal, end of Camino journey 2019.

    Daily Miracle Message

    The world can be a dark place at times. Everyday stresses can steal our peace and make us tense and vulnerable to attack. Whether we perceive that attack as an inward battle within our own hearts and minds, or an external battle with a person, group or situation.

    The truth is, we must be vigilant. Not because we are always in danger, but because we are often not aware. It’s like turning the light on or watching the sun rise. The difference between day and night. There is a time for sleeping, and there is a time for waking. And now is a time to be in the Light.

    God sends messengers down from Heaven to help you stay in the Light.

    The Light is not here to cause separation, it is here to mend it. Light does not force, it invites. It does not condemn, it creates. To be in the Light, is to be with God, Christ and the angels, and to be more yourself. It is to be a new creation. 

    Daily Miracle Practice

    To be in the Light, just focus your intent. Simply ask or imagine and call it forth. When you are scared, when you are tired, when you are uncertain – call in the Light, however you perceive that: God, Holy Spirit, Supreme Intelligence, Healer, Creator, Comforter, Protector; all of these things are words to describe that Light.

    You do not have to deserve it; or pass some course to be in the Light. You were born that way and simply have to believe He is there; ask God for assurance. Do not stress about how, why or what. Just ask, allow and intend. That is all that is required. 

    Be at peace. Be quiet. Go into the Light. Into prayerful meditation. Pray for the Light to come. And it will be done. Amen.

    Daily Miracle Prayer

    Dear God, please bring in the Light. I wish to be awake, and to receive your comfort, guidance and protection. Send your angels, surround me in Light, healing, peace and protection. Thank you God, Amen.

    Daily Miracle Blessing

    You are surrounded by the Golden Light of God. You do not have to earn it. It is yours for the asking. Think not of lesser things. Stay in the Light of God.  

  • woman rising
    DAILY BOOK OF MIRACLES,  LIFE,  SPIRITUALITY

    Day 13 Love Me As I Am

    From a book in progress, Krista’s Daily Book of Miracles, Day 13 of 365, published as a preview, under Copyright 2019 Krista Marie Moore

    The human heart is so fragile. With a single touch we can melt like butter, and with a careless word we can easily shatter.  We can even feel differently from one moment to another. Our hearts can seem frail, and yet are very powerful.

    Part of showing up with others is just being yourself. When you’re raw, feel you’ve made a mistake, or have gone through something difficult, it can feel like being peeled from the inside out. It takes courage to show up as you are. And it takes a lot of love to meet someone where they are. 

    When there is chaos or confusion, when you don’t look your best, when you feel like crying instead of celebrating, it’s time to get cozy with one or two good friends. To take the masks off and let it all out. Holding that space for someone else can be a challenge, but with love, it feels like a mother nurturing a child. To be in that space being held is even harder, if we are not used to it; if we are used to being in charge or the one who helps. To be vulnerable, to not feel on top of things, to not know how we are going to make it, or what is going to happen, can be a very scary place. But with Love, anything is possible.

    I have been in that space of love for someone else, and I have also been that person being held with the eyes of love. When two or more people gather, there is great power. It can feel like the world is coming to an end, and at the same time, like it’s just beginning. Our vulnerability makes us stronger. Our tears can heal us if we let them. Our friends can be there for us, if we are willing to be seen in a state of uncertainty or need.

    God is like that too. We may think “Oh, I’ve really screwed up this time!” or doubt that He even exists at all. But in those vulnerable moments is when the true generosity of God is known. Through our tears, real tenderness in our hearts is grown. We can begin to feel safe, that we are loveable, and that we will always have His Love.

    Daily Miracle Prayer

    God, I don’t know where I’m going. I feel so out of control. I feel so vulnerable, so raw. I need you now more than ever. Please show me your Love.  Please love me as I am. Amen.

    Daily Miracle Blessing

    There is nothing more beautiful than your smile, than your shining face. Through your tears and laughter I hold you. I will never abandon you. Come to me more. Come as you are.

  • Sunflower in the Light of God
    DAILY BOOK OF MIRACLES,  SPIRITUALITY

    Day 12 Connect to God

    From “A Daily Book of Miracles”, a book in progress, by Krista Marie Moore Copyright 2019 www.kristamoore.com / www.mooremiracles.ca

    Daily Miracle Message

    One of the greatest challenges we face at this moment is connecting to Spirit. We can say a prayer, walk in the woods, sit on a beach, contemplate. And we may reach a certain understanding or feeling of peace, which is a connection. But very few go as deeply as they could to reach their own soul and the Source of it. How can we do that?

    Meditation has long been the sole way of reaching that unearthly level, until the last hundred years or so. Hypnosis and channeling allow you to go higher without having to sit for hours; and it gives you the tools to release the physical and mental baggage so you can feel that connection more completely.

    It is one thing to feel more relaxed, it is another to feel the Love of your soul from God. People in my groups tell me again and again, they have never felt that kind of Love before. I am astonished. How could this be?

    Connecting to God can be done through prayer, and deeply coming through the heart and not your head. Often God will touch your spirit and awaken a desire for him. We direct the purpose of our time with God and use prayer to help us focus our minds and release ourselves into God’s hands. We ask for protection, and we learn to let go of the conscious mind, so we can experience God’s true blessings of the Spirit within our own soul, heart, body and mind.

    In my experience, the holy angels are the messengers and helpers of God who relay messages to direct our steps. We can also communicate directly to Christ who lives in us, and changes us from the inside out. Many can feel his love and presence.

    Ask God and Jesus into your life. Connect with God directly if you feel drawn to him. The Spirit of God will come upon you and light up your life! 

    Daily Miracle Prayer

    Dear God, please help me to learn how to let go of my busy mind, problems and body and feel the Light. May Jesus and the angels help me ascend higher and higher to a place of peace and Love.

    Daily Miracle Blessing

    It is a blessing and a gift to connect to God. You can receive guidance and direction, and be touched by God’s Spirit, like the wings of a dove.

  • LIFE

    BONUS: Overwhelming Gratitude

    Bitmoji

    Is it possible to transform your life, attitude and understanding in such a way as to feel overwhelming gratitude?

    This is what has happened to me. After trying to forcibly change my circumstances for years and finding myself at the same point as I began, I realized God was trying to awaken me – not to reject the life I had, but to embrace it, feed it, nurture it and love it.

    Many years ago I inherited a garden. But I was not in any way a gardener. In fact I was the the most neglectful and unappreciative person imaginable. I justified this by saying I was not the gardening type. I had other plans. I was busy inventing more important things to do and dream of. My own garden took the wrap and much of it did not survive.

    After suffering from depression and seeing the misery I had inflicted on my garden as the perfect mirror for my attitude about life, I decided to get some help – other gardeners who could help me tend to it, and they taught me so much. At first I resented the work and joked around about it like it didn’t matter. But as I saw it transform, and as I learned that it was not as hard as I thought – and that even when it was hard it was soooo worth it, I began to live in a different land.

    Welcome to my garden. It is the product of much work, love and care. It began with helping hands, and has been tended, redesigned and evolved into my own loving work of art. The beauty represents my new life. The gratitude I feel for living, and for tending God’s creation with reverence and awe.

    I dwell in a paradise on earth of our own making – I was given the raw materials: tools, people, a chisel, and sculpted this from the earth. God provided all the trees and bushes and flowers. I planted and pulled weeds, stared, rearranged, and watered a lot.

    And now I feel that I am a new creation as well. God planted me, and he worked a miracle in me, to turn what was dying into something new and beautiful. Something kind, gentle and soft; and also, strong, majestic and lasting.

    Thank you God for sharing your garden with me. I hope I have done you proud. I feel overwhelming gratitude for the life bestowed onto me, and for the work I do. Thank you. And thank you for the loved ones who have loved me along, and sculpted, along with you, my character into something closer to you. Amen.

    If you are in need of a new garden, a new lease on life, begin by asking for God’s help. He will either send you people, tools, or the will to decide to do things differently yourself. Whatever way you go, begin now. And each day, each season, you will see where you are grow into where you want to go!

  • DAILY BOOK OF MIRACLES,  LIFE

    Day 11 Tell the Truth

    From A Daily Book of Miracles by Krista M. Moore

    Daily Miracle Message

    Coming into your light is about being who you are as a part of God’s family. In order to do that we must tell the truth. It can be hard to speak the truth sometimes. We are afraid of hurting people’s feelings, of rubbing people the wrong way. But when we tell the truth with kindness, from our hearts, we cannot truly hurt anyone. We are coming from a clean feeling, and it is freeing.

    Daily Miracle Practice

    Begin with yourself. Go into a quiet place and get closer to God, to that quiet still place where you know who you are. It is not easy to hear yourself when other people are speaking!

    Take a deep breath and release any tension down through the bottoms of your feet. Get connected to the ground. Then breathe again, and again, deeper each time. Until you begin to feel a a little lighter, a release and a calm… Breathe deeply and feel into your vibration, into your heart. What are you feeling right now?  

    Be honest with yourself first. You can begin by asking yourself good questions: Am I being who I want to be right now? Am I being honest with myself, or am I doing or saying what others want to hear? 

    Give yourself some space. Stay in your own energy long enough to get comfortable being who you are. Then you can learn to express that gift to others in a way that does not cut them off, but clears the way. By being honest with yourself first, you will feel more clear and grounded. Then you can decide what you most want to express. Before you decide to express it, you may want to ask yourself, What is important for me to say right now? Is this the deeper truth, or just a temporary feeling, an emotion that is surfacing that needs my attention and healing?

    Another thing to ask is, do I really need to express it to this person right now? Or can I deal with it on my own, or with a friend? Perhaps you have a kind listener who can hear your feelings and hold space? 

    There are many ways to express, and many ways to listen. Find yours. You could take a walk in nature communing with God and the angels, or listen to classical or uplifting music, or draw or paint, or write it all down. Maybe writing a poem is how you find the truth and come to express who you are. Be creative. It doesn’t have to be a big drama! Unless you want it to be. Then make it great. Make it your own. Do it with grace. Do it with style.

    Daily Miracle Prayer

    Dear God, help me to express my self truly. Is this true for me or is this someone else’s energy? Help me to discern what I feel right now. Clear my heart and mind and help me express my truth with clarity, wisdom and Love. 

    Daily Miracle Blessing

    I am here for you. You can speak to me anytime. You do not have to wait untiil you have it all figured out. Come to me first. I will clear the way. I will you speak the truth with love.

  • DAILY BOOK OF MIRACLES,  LIFE

    Day 10 Starting All Over

    A Daily Book of Miracles, by Krista M. Moore

    Daily Miracle Message

    Starting all over isn’t easy. No matter what has happened to change your world, know that you will find your way forward. 

    In my own life, I saw change in many forms, and had to start all over. As a child, we moved a lot. I went from school to school. Growing up in a smaller town, it wasn’t easy to make friends when you are the new kid. Kids pick on you. When you’re an adult and have to change jobs, or go through a divorce, or go back to school later in life, it may feel like you’re starting all over again. In some ways this is good, and in other ways, it can feel overwhelming. Especially if your change involves a death. It can seem like the end of the world for a very long time…

    One thing I do see now, God has gotten me through everything in my life. I learned so much from each transition. Starting all over in my late 20’s in a brand new city as a single mother, I grew muscles I didn’t know I had; I gained skills of compassion and depth and insight that came with experience and the ability to respond to new environments and demands.

    After the devastation of 9/11 and losing two loved ones within a week of each other, I was able to rebuild my world, and turn inward; decide what kind of world I wanted to create. I eventually got out of the corporate job I held for 10 years, and expanded my family, to live my creative dreams while raising my own kids. And I got to travel the world and live on my own terms. From cocoon to butterfly, mother’s womb to whole new world, I developed the ability to embrace the new and love life again.

    I did this through lot of prayer, reflection, tears, fears, letting go, and finally making choices that felt like the right thing to do. And eventually, those changes, sometimes big, sometimes small, led to the most amazing and fruitful life, a life I could not see until those changes happened to me.

    Starting all over was a gift. I didn’t always ask for it, but God gave me the strength to go forward, and showed me new possibilities. And now I am so grateful I took the leaps into the dark, and found the Light I was truly needing, shining my way into the most beautiful life.

    Daily Miracle Prayer

    Dear God, please carry me through this change and help me to start all over again. I don’t know how. I feel overwhelmed, scared even. I can’t see what the future holds, but I know you are with me. Amen.

    Daily Miracle Blessing

    I am with you in this passage. What you cannot see, I see. What you do not know or understand, I do. Take a walk with me. I will show you the way forward in my Light. 

  • DAILY BOOK OF MIRACLES,  LIFE,  SPIRITUALITY

    Day 9 When Love Comes in Other Form

    From A Daily Book of Miracles, work in progress, by Krista M. Moore 2019; Photo Credit: Love & Compassion, by Krista M. Moore, Peru, 2018.

    Daily Miracles Message

    When we love, we want to love with all our heart. With all our soul. With all our mind. But the world can do just the opposite to us: we soon discover love is not a four letter word, it is a force that moves us upside down. It can take everything we thought was valuable and make it meaningless. It can pull the wool over our eyes and make us love what is not even there. Love can make us victims, and can cause us to betray our selves.

    This kind of love is the love we feel in the world. It is not the kind of love that saves us, it is the kind that empties us, shatters us, and leaves us with wounds to heal. We have all suffered love and the loss of it – our hearts like holes, empty, our minds wandering desperate to find it, our heads defending us against it.

    But what is love? What is this love that sounds more like an enemy than something to lean on? How can we trust it if it leaves us, deceives us, or is not love at all?

    That is the question: What happens when love comes in other form?

    This world is full of deceptions and illusions. It takes a lot of skill and discernment to see through it, to learn the difference between God’s Love and what the rest of us feel most of the time. 

    Relationships on this earth are often misunderstood. They are roles we play, and none of us play the same way. Each one is different. Some are variable and go up and down, separate and come together again. Nothing stays the same.

    But God’s Love is real. It does not change. It is simple. It does not go away. It can be counted on. Its form may vary, but its message is the same. 

    If you do not feel that the love you are sending or receiving brings you greater peace, insight, clarity, joy even, then you must question this love. The source of this love may be the mind and the body, not the soul, not the Spirit.

    It is hard to hear this message while we are in the body. We want human love to be true. We want love no matter what the cost. But real love shatters our illusions, it reveals them to us, it blesses us while even causing pain. It does not destroy our hope, it offers it to us, asking us to give up our suffering, our fears, our illusions. 

    If we choose God’s Love, human love takes a different shape. We may have to compromise, but we never lose the true Love underneath. 

    To give God our Love means to give God our life; it is to let Him take all our relationships and make them good, or to remove the ones that are not for our Highest Good.

    To let go of love and receive God’s Love is a holy cross we have to bear if we are to know true happiness. To give up the world’s version of love is the most painful process, but once we realize that God’s Love comes first without condition, and moves through us, we can relax and know that we are safe. We do not have to choose one form or another. We can remember to love unconditionally as we have been loved.

    God’s Love is more than enough. It means I can accept whatever is happening, even if I cannot have what I think I want in this moment. I will still face difficulties, challenges. I will still suffer the consequences of being human. I will sometimes lose, as physical love is always temporary. 

    At the same time, I know that God’s Love is Higher, it is softer and brighter. It will carry me forward. It will illuminate all suffering and save me from disaster. It will be there when I die, and when I awake in God’s presence.

    Whatever form this Love takes in the world to teach me, I accept this Love with all of my heart, soul and imagination. I mourn the death of human love that does not last. I ask only for God’s Love, and to heal my fear of loving imperfectly while I am here. 

    When love comes in one form or another, I wait. I breathe. I pray. I ask God to help me discern and navigate. I say,  

    “God, make me a channel of your Love. Make me see. Let me not be helpless, but full of the Love you have for me. Let me be that Love for others, the Love that we all seek.”

    Daily Miracle Prayer

    Offer us Love, Father, when we have lost our way. This world is filled with illusion and suffering. Even love can cause this, especially love or lack of it. I pray for your peace. To shield me from love of lessor form. Show me your Love, complete and unconditional. Make me a vessel of this Love for the world. Amen.

    Daily Miracle Blessing

    Be at peace and know that I Am Love.

  • DAILY BOOK OF MIRACLES,  SPIRITUALITY

    Day 8 “Count On Me”

    From a Daily Book of Miracles, by Krista M. Moore, excerpt of a book in progress, Copyright 2019, Photo: Cross at West Hill, 2019

    Daily Miracle Message

    Have you ever had a best friend you could rely on even when they weren’t physically there? Someone who never goes away or fails you, who understands everything and never gives up on you?

    I have. Though I have been blessed to have a number of “best friends” in my life, there is one whom I count on before all others: Jesus Christ.

    I don’t know where my affinity with Jesus came from, but from the age of about 12 or so, I have claimed him and known him. He has felt like an intimate friend, a brother.  I talk to him all the time: When I’m walking the dog; going to bed at night; washing the dishes; or writing this book. He is always there, in my heart and mind.

    Maybe it’s because he made this promise long ago, that he would be with me ’til the end of time. My soul remembers, and he never forgets his Word.

    I can count on him, and now, I hope, he can count on me. When I was younger and more of a seeker on my spiritual journey, our relationship was a one-way street: 

    “Jesus/God, what can you do for me?” 

    Now that I’ve grown older and hopefully a little wiser, so it’s more like: “Jesus, what can I do for You?”

    But when times are tough and I am not as able to help others, I know where to turn. When life gets difficult as it must, when I need a friend who will not let me down, who will not judge, who is always available the instant I call his name, I know who I can count on. 

    It is as if Jesus is a very personal friend saying, “Count on me.”

    Physical friends are essential, amazing (and life-saving) for a lifetime of joy and happiness. But God and Jesus are like my heart and soul, something I cannot live without. Times change, people change, but my Source, my eternal Helper does not. And when he gets me out of a jam, and turns my life right side up, I can get back on my horse and ride out into the sunset, and as I turn back, I smile at him, toss my head back and say, “You can count on me, too, brother. You’ve got a friend.”

    Daily Miracle Practice

    Try having a silent conversation with Jesus. He may surprise you. He can also be quite funny! Nothing phases the One who has overcome the world. You can tell him anything. His heart is yours.

    Daily Miracle Blessing

    I will always be here. I will always be with you. You can never lose me. Never doubt my Love. I will be with you ’til the end of time. When others fail you, I will help you. Count on me before all others. You’ve got a friend.

  • DAILY BOOK OF MIRACLES,  SPIRITUALITY

    Day 7 “Use Me”

    From A Daily Book In Miracles, a book in progress, by Krista M. Moore, Copyright 2019; Photo: “Man on a Rock” Copyright 2018 by Krista M. Moore

    Daily Miracle Message

    One of the prayers of my life has been, “Use me”.  I recognize that I’ve been given a lot of talents, gifts and resources. So have you. What if you turned it all over to God, right now, and said, “Use me”?

    It seems a little gesture. Like, what can I do? Little old me?

    But it is a great request. And it leads to great things.

    Your life is filled with promise. You were born that way. And though you may have forgotten, God didn’t forget about you. The best thing you can do, right now, is say, “Use me, Father”.

    You will never know all that you have done to serve God. You have forgotten most of those tiny gestures. But many, many lives have been saved because of you. You wouldn’t be here right now, living and breathing, reading this book, if God didn’t have a great plan for you.

    All you have to do is let everything go, all your regrets and mistakes (if you have any) – even your past glories – and turn everything, I mean everything, good and bad, proud of and not proud of, both hope and despair… and say, “I don’t know what I’ve done so far, but please use me for the rest of it.”

    And He will.

    Boy, has my life changed since I turned that phrase.  From self-serve to High Service! I still have a long way to go, but I never give up asking God to make my life count and push me to do what needs to be done.

    And I have never been more content.

    It doesn’t matter what is going on in my life, one way or another, God turns it all around and makes everything turn out great. And it just keeps getting better. Sure, I am still challenged, I still suffer, but overall, as I look back, I am amazed at his goodness and response to my call, and mine to his!

    When you’re in doubt, when you don’t know what to do, when you think you’ve made too many mistakes, or that it’s too late, just say this tiny prayer and your whole world will change:

    “Use me.”

    Daily Miracle Prayer

    Dear God, Use me. I may have made a lot of  mistakes and wasted a lot of time. I can’t take that back. But I can give you everything I have now. Take my whole life: my talents, my gifts, my mistakes. Make everything right. Make everything great. For the rest of my days… Use me. Amen.

    Daily Miracle Blessing

    There is nothing, nothing you can do to stop my Love for you. You have not fallen off my page. I still have your name on my list. I have a plan that needs your gifts. Let go of all your cares and just say, “Use me”. And I will make all things right.